"Thank you for tackling this topic, Anthony Iannarino! I desperately needed this book and love how it combines the intellectual, emotional, and practical causes and components of negativity. Chapter 7 was particularly poignant and I’m not only ready to become post-political, I’m excited to start my own Negativity Fast immediately! This is a must-read to not only survive, but thrive emotionally, in today’s often toxic environment."
“This is a timely and important work, easily one of the books I’d most recommend to all my friends. It specifically gives dozens and dozens of practical, tactical exercises to help you reduce and eliminate negativity from your system and replace it with positivity. Very pragmatic, extremely useful, everyday advice. Do yourself a big favor and get yourself a copy. Highly recommended!!!”
“In a world where negativity can take a toll on our well-being and relationships, The Negativity Fast offers a refreshing and actionable approach to transform our lives. With transparency about his own journey, Anthony provides a practical roadmap to shift from negative to positive, backed by science and his personal experience. This book is a valuable resource for anyone seeking to break free from negativity and embrace a brighter, more positive future, and lead a happier, healthier, and more fulfilled life.”
"The Negativity Fast is engaging, fun, and riddled with advice whose positive powers are backed by research."
"A buffet of perceptions, ideas, and mental frameworks to help you cope with the anxieties of life."
"If there was no Anthony Iannarino, we'd have to invent him."